The Town of Victoria Park in West Australia has constructed a “Rejuvenation Station” to encourage physical activity and fun among seniors. Exercise can help maintain strength and balance as you age, and can improve physical and mental wellbeing. The equipment in Read Park has been designed with seniors in mind and complements other activity programmes for seniors. Check out the full story on the town of Victoria Park website.

Does your community have a park to encourage elders to stay active? Would you use such a park if it was available?

Photo courtesy Town of Victoria Park